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ALL QUICKIE SOS RELAX SLEEP NAPS GROUNDING AFFIRMATIONS MANIFEST HEAL RELEASE JUST MUSIC STORIES BINAURAL BEATS EFT TAPPING
Addiction Recovery Support

00:18:54

Alcohol Change Support

00:18:17

Break the Habit Loop

Gratitude Meditation

00:21:44

Confidence Affirmations

00:44:44

Creative Flow: Theta

00:22:22

Daily Affirmation Mix

00:47:47

Delta: Deep Rest

00:44:44

Ease Anxiety

00:11:00

Elevate: 5-Minute Energy Reset

Whether you are starting your day, needing an afternoon reset, or need an uplifting boost, this Custom Written Composition will lift your Vibe, Raise your Energetic Self, and Change your Day.

00:05:55

Food Habit Support

00:18:10

Gambling Change Support

00:19:18

Ground Into Your Body

Grounding Meditation

00:05:55

GROUNDING EMOTIONS

00:07:17

GROUNDING THOUGHTS & BELIEFS

00:09:32

Healthy Habits

00:44:44

Inner Peace: Theta

00:22:22

JOURNEY TO THE WATERFALL ~ An Emotional Release

Venture into the depths of a forest cave, where you'll sit next to a waterfall and as the water moves, allow emotions to arise. Allowing them to be seen, heard, felt, and released.

00:15:51

LESS REACTIVE

00:17:03

MOVE THROUGH A CREATIVE BLOCK

00:10:20

Positive Mindset: Alpha

00:11:11

REDUCE ANGER

00:09:48

Relax: Theta

00:22:22

RELIEVE STRESS

00:09:07

Restore: Theta

Binaural Beat Meditation

00:22:22