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LAW OF ASSUMPTION
The Law of Assumption is a concept popularized by Neville Goddard, a mystic and spiritual teacher. This law suggests that whatever you assume to be true, with conviction and persistence, will manifest in your reality. It is based on the idea that our assumptions and beliefs shape our experiences and that by changing these inner assumptions, we can change our external circumstances.
UNIFYING FREQUENCY ~ 432Hz
The 432 Hz frequency is often discussed in the context of music and sound healing, and some claim it has special properties that can unify and harmonize listeners. Here's an explanation of the science and theories behind it:
MANIFESTATION
The science behind manifestation mantras draws from several psychological and cognitive principles. While some aspects of manifestation may have roots in spiritual or metaphysical beliefs, there are psychological mechanisms that can explain why mantras and affirmations might be effective for some people:
GRATITUDE
Gratitude statements are often associated with positive psychology and have been studied extensively in the realm of mental health and well-being. Here are some key scientific aspects behind gratitude statements:
HOW TO BREAK HABITS
Breaking habits involves understanding the underlying neuroscience and psychology behind habit formation and change. Here's a breakdown of the science behind breaking habits:
EMOTIONAL INTELLIGENCE
Emotional Intelligence (EI), also known as Emotional Quotient (EQ), refers to the ability to recognize, understand, manage, and express emotions effectively. It involves being aware of one’s own emotions and the emotions of others, using that awareness to navigate social interactions and make thoughtful decisions.
JOURNALING
Journaling has been studied extensively in various scientific fields, and several benefits have been attributed to this practice:
EFT TAPPING
Emotional Freedom Techniques (EFT), commonly known as tapping, is a holistic healing technique that combines elements of traditional Chinese medicine (TCM) with modern psychology. It involves gently tapping on specific acupressure points on the body while focusing on an emotional or physical issue.
BRAINWAVES
Brainwaves are rhythmic patterns of electrical activity that occur in the brain and can be measured using electroencephalography (EEG) technology. These brainwaves are produced by the synchronized electrical impulses of neurons firing in the brain.
BINAURAL BEATS
Binaural beats are auditory illusions created when two slightly different frequencies are presented separately to each ear. The brain perceives these two frequencies as a single pulsating tone, known as the binaural beat, which has a frequency equal to the difference between the two presented frequencies. This phenomenon occurs due to the brain's process of integrating the input from both ears, resulting in the perception of a rhythmic beat.
NEUROPLASTICITY
Neuroplasticity, also known as brain plasticity or neural plasticity, refers to the brain's remarkable ability to adapt, change, and reorganize its structure and function throughout life in response to experiences, learning, and environmental influences. It is the brain's capacity to modify its connections between neurons (nerve cells) and to rewire neural circuits in response to new stimuli or learning tasks.
AFFIRMATIONS
Affirmations are positive statements or phrases that individuals repeat to themselves with the intention of instilling positive beliefs, fostering self-confidence, and promoting personal growth. While the scientific research on affirmations is ongoing and findings can vary, there are several potential psychological and physiological benefits associated with practicing affirmations:
MEDITATION
Meditation is a practice that has been studied extensively in various scientific fields, including neuroscience, psychology, and medicine. While there are many different forms of meditation, they generally involve focusing one's attention and eliminating distracting thoughts to achieve a state of mental clarity and emotional calmness.