1. JOURNAL ~ What's Holding You Back?

00:22:22

2. JOURNAL ~ Where Are You Not Creating?

00:22:22

3. MEDITATION ~ Where Are You Not Creating?

00:15:55

4. JOURNAL (PRE) ~ Exploring The Past

00:22:22

5. MEDITATION ~ Exploring The Past

00:20:22

6. JOURNAL (POST) ~ Exploring The Past

00:22:22

7. JOURNAL (PRE) ~ Mining For Emerging Emotions

00:15:51

8. MEDITATION ~ Mining For Emerging Emotions

00:15:51

9. JOURNAL (POST) ~ Mining For Emerging Emotions

00:15:51

10. JOURNAL ~ Getting Clarity

00:22:22

11. MEDITATION ~ Getting Clarity

00:22:22

12. MEDITATION ~ Integrate & Affirm

00:16:08