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10 MIN POWER NAP ~ Calm & Centered

Reset your nervous system with this Calm and Focused Power Nap Meditation!

00:10:00

A GLOWING HEART ~ MUSIC

A Meditation and Music that scientifically work together to Upgrade your Vibrational Energy.

00:17:11

10 MIN RELAXATION ~ Journey Amongst The Waves and the Sand

This guided meditation takes you on a relaxing journey to feel the sand beneath your toes and the sound of the ocean in your ears.

00:09:42

BEGIN AGAIN ~ A Mindful Journey from Letting Go to Joy

Take a Journey to a Peaceful Stream. In the Key of C, this Grounding Energy will help you take your thoughts and let them float away into the blue horizon of the sky. Quieting the mind so we can re-program with Binaural Stimulation to Begin Again and lift our Vibrational Frequency to that of Joy and Peace.

00:17:53

A GLOWING HEART ~ Lift Your Vibrational Frequency

A Meditation and Music that scientifically work together to Upgrade your Vibrational Energy.

00:17:11

LESS REACTIVE

Gratitude Meditation

00:20:02

The Tale of the Wise Owl

Sleep Story Meditation

00:11:11

FABLE ~ Where God Put The Key

This Meditation is specifically designed to educate, calm, or bring peace to your present moment. It can be used as a simple companion throughout your day, to fall asleep to, or even to play aloud to calm your nervous system. 

00:02:22

LESSEN ANXIETY

EFT Tapping Meditation

00:11:00

ELEVATE ~ 5:55 to Raise Your Energy and Seize The Day

Whether you are starting your day, needing an afternoon reset, or need an uplifting boost, this Custom Written Composition will lift your Vibe, Raise your Energetic Self, and Change your Day.

00:05:55

SOS ~ Feeling Stressed

SOS Meditation

00:12:06

SOS ~ Speaking In Public

00:13:29

SOS ~ Slow Your Heart Rate

00:12:43

SOS ~ Get To Sleep

00:11:42

SOS ~ Relaxation

SOS Meditation

00:13:03

SOS ~ Quiet The Mind

00:13:38

SOS ~ Feel Grounded

00:13:00

SOS ~ Big Meeting

00:13:49

SOS ~ Feeling Anxious

00:11:49

SOS ~ Afternoon Reset

00:14:04

30 MIN NAP ~ Full Body Rejuvenation

00:30:00

15 MIN NAP ~ Peaceful Body Scan

00:15:00

HEAL LIMITING BELIEFS

00:24:34

CREATE SUCCESS

00:44:44