SOS ~ Feeling Stressed
SOS Meditation
00:12:06
SOS ~ Speaking In Public
00:13:29
SOS ~ Slow Your Heart Rate
00:12:43
SOS ~ Get To Sleep
00:11:42
SOS ~ Relaxation
00:13:03
SOS ~ Quiet The Mind
00:13:38
SOS ~ Feel Grounded
00:13:00
SOS ~ Big Meeting
00:13:49
SOS ~ Feeling Anxious
00:11:49
SOS ~ Afternoon Reset
00:14:04
QUIT VAPING
00:17:43
QUIT SMOKING
Healing Affirmation Meditation
00:18:09
QUIT GAMBLING
00:19:18
HEAL FOOD ADDICTION
00:18:10
QUIT ALCOHOL
00:18:17
HEAL ADDICTION
00:18:54
WEIGHT LOSS
00:44:44
MORE SELF ESTEEM
ULTIMATE MIX OF AFFIRMATIONS
00:47:47
MORE CONFIDENCE
GROUNDING THE BODY
Grounding Meditation
00:05:55
GROUNDING EMOTIONS
00:07:17
GROUNDING THOUGHTS & BELIEFS
00:09:32
BREAKING HABITS
Gratitude Meditation
00:21:44
