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10-Minute Power Nap

00:10:00

Begin Again: Music Only

00:17:53

A Glowing Heart: Music Only

00:17:11

10-Minute Beach Reset

00:09:42

Begin Again

Take a Journey to a Peaceful Stream. In the Key of C, this Grounding Energy will help you take your thoughts and let them float away into the blue horizon of the sky. Quieting the mind so we can re-program with Binaural Stimulation to Begin Again and lift our Vibrational Frequency to that of Joy and Peace.

00:17:53

A Glowing Heart

A Meditation and Music that scientifically work together to Upgrade your Vibrational Energy.

00:17:11

Deep Sleep: Delta

Binaural Beat Meditation

00:55:55

The Tale of the Wise Owl

00:11:11

Where God Put the Key

00:02:22

Elevate: 5-Minute Energy Reset

Whether you are starting your day, needing an afternoon reset, or need an uplifting boost, this Custom Written Composition will lift your Vibe, Raise your Energetic Self, and Change your Day.

00:05:55

SOS: Get to Sleep

00:11:42

SOS: Afternoon Reset

00:14:04

30-Minute Full-Body Nap

00:30:00

15-Minute Body Scan Nap

00:15:00

Sleep Affirmations

00:44:44

Inner Restoration

00:44:44

Self-Esteem Affirmations

00:44:44

Start Now: Procrastination Support

00:44:44

Daily Affirmation Mix

00:47:47

Money Mindset

00:44:44

Move More

00:44:44

Confidence Affirmations

00:44:44

Abundance Mindset

00:44:44

BETTER SLEEP

00:22:11