Reset your nervous system with this Calm and Focused Power Nap Meditation!
00:10:00
Actualization Affirmation Meditation
00:30:32
This guided meditation takes you on a relaxing journey to feel the sand beneath your toes and the sound of the ocean in your ears.
00:09:42
Take a Journey to a Peaceful Stream. In the Key of C, this Grounding Energy will help you take your thoughts and let them float away into the blue horizon of the sky. Quieting the mind so we can re-program with Binaural Stimulation to Begin Again and lift our Vibrational Frequency to that of Joy and Peace.
00:17:53
A Meditation and Music that scientifically work together to Upgrade your Vibrational Energy.
00:17:11
Binaural Beat Meditation
00:55:55
Gratitude Meditation
00:20:02
Sleep Story Meditation
00:11:11
This Meditation is specifically designed to educate, calm, or bring peace to your present moment. It can be used as a simple companion throughout your day, to fall asleep to, or even to play aloud to calm your nervous system.
00:02:22
EFT Tapping Meditation
00:08:58
Affirmation Meditation
00:18:22
Whether you are starting your day, needing an afternoon reset, or need an uplifting boost, this Custom Written Composition will lift your Vibe, Raise your Energetic Self, and Change your Day.
00:05:55
SOS Meditation
00:12:06
00:21:26
Grounding Meditation
00:21:44
Grow your inner white light as it surrounds you to protect you from the world. Move that light from your breath in outwards from your heart. Take this protection with you as you go throughout your day.
00:13:53
00:22:22
